February inside the program we were working on the challenge of running on time 😊.

Here are some...

This summer I planned a week off with a friend to go hiking and see a new area. Getting outdoors and...

What’s on your agenda this weekend? Do you have work left over from the week?

You know what? That i...

I wish …. We all say this. 

I wish I could run 5 km.
I wish I could have a weekend off.
I wish some...

Ever wondered how to run on time? 

What to do about patients who arrive late?

How to empty your in...

Have you ever wished things were different?

Well, it turns out wishing is easy. It requires zero ef...