Stop Resisting Your Day & Start Appreciating It!

In this episode, I sit down and talk to Dr. Jessie Mahoney who is a Board-certified Pediatrician, a certified life coach, and a yoga and mindfulness instructor. 

She shares all about how making the change from resisting her day to appreciating her day made her practice much more sustainable! How she sets intentions, is more mindful, and how she is helping other physicians have a different experience in medicine.

Meet Dr. Jessie Mahoney

Dr. Jessie Mahoney is a Board Certified Pediatrician, a certified life coach, and a yoga and mindfulness instructor.  She practiced Pediatrics and led Physician Wellness at Kaiser Permanente for 17 years.

She is the founder of Pause and Presence Coaching where she supports those who are “successful on the surface yet struggles underneath.”  Using mindfulness tools and mindset coaching, Jessie guides her clients to simplify and find more peace so they can connect better with those they love and start enjoying their one “wild and precious life."  She specializes in relationship challenges, career transitions, and eliminating emotional and physical clutter.

Would you like to view a transcript of this episode? Click here

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