Are you ready to break free from stubborn habits and create lasting change with a fresh perspective?
In this workshop, we will explore how to uncover the hidden purposes behind your habits and apply proven psychotherapy techniques to transform them into intentional, lasting solutions.
You're invited to this transformational experience designed exclusively for you and hosted by Dr. Kristi Angevine!
Key Learning Objectives
Recognize the Purpose Behind Habits
Understand how habits develop as learned solutions that once served a meaningful purpose in your life.
Explore Internal Family Systems and Habits
Gain insight into the foundational principles of Internal Family Systems and how they relate to habit formation and change.
Learn Techniques for Lasting Change
Discover and apply effective strategies to approach and transform stubborn habits into lasting, intentional change.
When and Where?
This virtual workshop is delivered over two sessions, using Zoom.
Session One: Monday, December 2nd at 5 pm to 6:30 pm Pacific Time (8 pm to 9:30 pm Eastern Time)
Session Two: Monday, December 9th at 5 pm to 6:30 pm Pacific Time (8 pm to 9:30 pm Eastern Time)
Once you have registered, you will have access to the recordings for 4 weeks (even if you can't attend live).
Join us for the
Unlearning Stubborn Habits Workshop
Discover a transformative approach to habit change by uncovering the hidden purposes behind your habits and applying psychotherapy techniques to create meaningful, lasting change in your life.
Registration Fee $150 US Dollars (approx. $203 CAD - includes taxes)
Registration includes both sessions and access to the replay for 4 weeks after the workshop is complete (even if you are unable to attend live).
What about educational credits?
We are proud supporters of the Official Learner+ Champion program, where Physicians and Clinicians can reflect and unlock credits. Leveraging a sophisticated AI-powered platform, you are guided to answer a few personalized reflective prompts that are tailored to your unique clinical context.
We're thrilled to present our special guest host!
Dr. Kristi Angevine
Kristi Angevine, MD, FACOG is a board certified Ob/Gyn and master certified life coach. She specializes in helping high achievers change unhelpful habits into intentional ones. Whether it’s perfectionism, overthinking, people pleasing, a harsh inner critic, excess scrolling, overeating/overdrinking, mindless shopping, or simply feeling chronically preoccupied with a running mental to do list, she helps them unpack the root causes of their habits. She has a natural warmth that helps all of her clients feel at ease and have fun while they work on mindset. In addition to master coach certification through The Life Coach School, she is also Internal Family Systems-informed and an Advanced Certified Deep Dive Coach. Her Advanced Feminist Coaching is underway.
Don't miss this extraordinary opportunity to learn from the best.
Reserve your spot today and learn how to use psychotherapy models to create lasting habit change.
Registration Fee $150 US Dollars (aprox $203 CAD - includes taxes)
Registration includes both sessions and access to the replay for 4 weeks after the workshop is complete (even if you are unable to attend live).
